It is true that for the last several years, the number of vegans in the UK seems to be increasing high. Even a survey claims that the number of vegans in the UK was up to 40% in 2020. Not only this survey states this but many surveys have proved that the number of vegans in the UK is increasing tremendously. The research, by shopping comparison site, finder.com, said an increasing number of Brits changed their diet in 2020. And, if you ask a vegan in the UK why they have decided to eat vegan, then you will get many reasons behind it.
Trust us, you will be surprised to know that all people have unique reasons to go vegan in UK.
So, let’s know what are the common reasons on “Why is veganism so popular in the UK?”
The Top 6 Reasons People Go Vegan
The reason could be anything to follow vegan diet; for some, it can be for their health preferences and for some, it is due to animal cruelty or more. Therefore, we have shared the common but major reasons why people are going vegan not only in the UK but all over the world.
Long-Term Health Benefits of Vegan food
Image Source: vegworldmag
As its name says, vegetarian food means mainly focusing on fruits, vegetables, nuts, and whole grains. These vegetarian foods contain fiber, antioxidants, and many essential nutrients. Therefore, it provides infinite benefits to humans.
Avoiding animal-based products also mean that there will be no saturated and trans fats, resulting in a low risk of health problems such as heart disease, obesity, diabetes, and high blood pressure. However, saying “No to Meat” also means that it will leave you with “No protein”.
Therefore, people include healthy plant-based food in their diet such as quinoa and almonds which are rich in protein. In addition, we read many surveys and we found that 50% of British people choose a vegetarian diet because it helps reduce health risks.
People Hate Cruelty To Animals
Apart from health benefits, many people choose a vegan diet because they do not want to harm animals. And, ethical implications are also one of the other reasons that people are going vegan.
Also, some sellers inject their animals with substances and antibiotics that are also harmful to humans. They do this to their animals so that they can get more meat on their bones, but the overall quality of the meat goes down and can even make us sick.
Environmental Sustainability
Despite being challenging, a vegan diet has its own perks. A vegan diet not only comes with unlimited benefits but also gives claims to environmental stability. And, these are the main reasons that so many people choose to go vegan not only in the UK but around the world.
People are choosing a vegan lifestyle because it is good for them and also good for the environment. Meat-based diets use more resources such as land, water, and energy, whereas vegan food requires less cropland.
Promote Weight Loss
Obesity not only changes your appearance, but it can increase health risks even more. In fact, the people of Britain are also paying more attention to their weight. A vegan diet helps to lose weight because it has more vegetables and proteins. This is also another reason why veganism is so popular in the UK.
Beliefs about human needs
Some people choose a vegan diet because they don’t believe that humans need animal sources of food to survive and thrive.
Personal preference
Some people in the UK choose plant-based diets for all the reasons on this list whereas some choose them because they don’t enjoy animal protein and dairy products, or they have sensitivities to them — like lactose intolerance, etc.
Frequently Asked Questions about Vegan/Veganism?
Let’s checkout some common questions that people asked frequently about vegan diet and veganism.
Why are so many people turning vegan?
As we mentioned earlier. There is no one reason why people are becoming Vegan. It may includes many reasons for this such as:
- Offers many health benefits
- Helps in losing weight
- Against Cruelty
- Enhance skin texture
- Environment Sustainability
- Lower the health risks
- +More…
Which country is most popular for vegans?
The United Kingdom was the world’s most popular country for veganism in 2020, according to a study based on Google Trends. In the first seven months of that year, the popularity of that lifestyle in the European country reached 100 out of the 100 possible points. In second place was Australia.
What percentage of the UK is vegan or vegetarian?
According to a survey of Finder.com in 2022, 14% of adults in the UK (7.2 million) are following a meat-free diet which means they’ve chosen to become vegetarian, pescatarian or vegan. There are around 1.6 million people in the UK who are currently vegan (3%), a number which is growing rapidly. Also, around 3.3 million people in the UK (6%) are following the vegetarian diet. And, around 2.4 million Brits (5%) opting for pescatarian diet.
Does a vegan diet improve skin?
Eating vegan foods can help in many ways, but they can also just make your skin glow too. People who follow a vegan diet achieve superior skin results to those who do not. They also have more energy and they sleep better. Also, vegans likely age slower than meat-eaters on average. Studies show people eating more vegetables get fewer wrinkles. Antioxidants from plant foods also reduce the oxidation and inflammation behind aging.
Do you want to be vegan?
There are many mouth watering and healthy vegan foods available in the world. Hence, going vegan is now easier than ever. Try our Vegan Indian Street Food in Wolverhampton, and see how delicious vegan food can be. If you’re a vegan then you should once order Nelly’s Delhi special Vegan Chicken cuisine and it will leave a taste in your taste buds that you will never forget.
Conclusion
Fast forward to 2019, and times have changed. The UK, known as the meat-lover Kingdom, has also evolved into a vegan mecca. Even in some places of UK, people have replaced their beloved “fish” and chips with seaweed-wrapped banana blossoms. As we have mentioned above, there are tons of reasons why veganism is so popular in the UK.
Hope our detailed article have helped you!
Further Reading
- Vegan Kebab in Wolverhampton
- Best Indian Street Food London
- Indian Vegan Street Food Dishes
- Vegan Restaurants in Wolverhampton
